Did you sleep well last night? Did you wake up refreshed and eager to face the day ahead? I hope you did.
If you’re the way I used to be, you woke up around 3am, your mind bouncing around like a bag of frogs.
You’re smart enough to know that a lack of sleep leaves you unfocused, unhappy and heaven forbid, may even shorten your life. Yet so many teachers now feel resigned to getting less quality sleep. You might even see it as a badge of honour! I know I used to.
My webinar will take you back to the basics of how to sleep well. You’ll then learn how you can get a grip on the endless ruminating that has your mind racing three hours before the alarm is due to go off.
Can you afford to miss it?